3 Ways Meditation Can Improve Your Acting

Mind+Body Fitness=Blog

If you consider the arc of a professional actor’s career over time, there are a couple of qualities that will inevitably stand out. The first is that the profession, as a whole, is very competitive, and this competitive factor is stressful in almost every instance. After 30-years in the business of both stage and screen (and voice overs, commercials, industrial/educational films, personal appearances, speech making, self-marketing, etc.), I would venture to say that acting may well be one of the most stressful jobs in the Western world. In 2015, drawing its information from the Department of Labor, the Bureau of Labor Statistics, the Census Bureau, trade associations and private survey firms, a research team from CareerCast.com published its annual list of 10 Most Stressful Jobs in America (2015), and placed professional actor at number six on that list, just after police officer and before news broadcaster and event coordinator…

View original post 1,478 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s